Your Kinesiology Session

Our bodies are all unique and have different priorities that we need to work with to regain our health. By following the standard Kinesiology treatment plan below you will get the best results.

It involves the following treatments:

Initial consultation including full history taking, introduction to Kinesiology and a baseline balance (Allow 1.5hrs)

Second session, one week later – full balance treatment (Allow 1hr)

Third session, one week later – full balance treatment (Allow 1hr)

Fourth session, two weeks later – full balance treatment (Allow 1hr)

Fifth session, two weeks later includes a full balance treatment (Allow 1hr)

Depending on what we have been working on, you may then be able to stretch your treatments to either 3 or 4 weeks apart or just have maintenance balances every few months. Using this treatment program you are giving your body the best chance possible to heal itself. Remember it took a long time for your body to get to the stage it is at, so it is realistic that it may take some time to heal. Of course, symptoms may resolve much quicker and fewer sessions may be required. .

Treating the cause of your condition rather than just treating the symptoms means lasting results. Not only that but you are empowered to know the real cause of your condition and the things that you can change in your life to help prevent the condition returning. I work not just on the physical level but also on the mental and emotional imbalances that are so often an integral part of the issue. I am passionate about educating my clients to become a vital participant in their recovery.





What to expect in a session:

Kinesiology recognises that every person is unique and so there are no “one size fits all” solutions and no two sessions are ever the same. Each individual is treated in the way that best suits his or her needs at the time. A Kinesiology consultation is called a ‘balance’. The balance will take about 1 hour (except for the initial appointment) and the session is conducted lying down on a massage table.

Kinesiology taps into the true potential within us to find that all-important sense of balance and wellbeing. It stands apart from other types of health modalities due to its use of muscle testing to communicate with the body’s own healing intelligence.

Muscle testing is gentle and non-invasive.

When muscle testing is being conducted to identify stress and imbalances in the body’s energy, the kinesiologist will place your arms, feet, legs and hands in certain testing positions. Muscle testing can also be conducted sitting or standing if necessary but I always recommend that treaments are done on the table. Once the stresses have been identified a variety of correction techniques may be used. These can include gentle holding or tapping on certain points on the body, the use of essences or oils, visualisations, and various other balancing tecniques. Because we are working with energy, often emotions that have been held in the body for a long time, need to be released. All emotions are welcomed. I pride myself in always providing a safe, nurturing and non judgmental environment and all sessions are 100% confidential.




What to wear in a session:

I recommend wearing loose comfortable clothing and you will remain fully clothed for the entirety of the session, although you will be asked to remove your shoes before lying down on the massage table. I highly recommend that women wear long pants or shorts instead of skirts or dresses, however draping is available if necessary.


How will I feel after a session?

Once again because everyone is different, the body may react differently. Most people have a feeling of being centred, positive, calm and energised at the same time. If we have worked on some deeper layers you may feel a little vague or even need to take a nap afterwards.

Because we are working on the body as a whole, sometimes other deeper shifts need to occur before we see results in the outer body.

Please remember to drink plenty of water and be gentle on yourself for the next 24 - 48 hours. Sometimes symptoms may seem to feel worse for a little while, however they are just rising up to be released. Just breathe and let them go.

You can read all you like about Kinesiology but there is no substitute for trying it yourself. You’ll be amazed to see how it works and how quickly you’ll begin to feel the benefits.

Book your treatment today with Vital-flow Therapies at Knead Me Massage in Woodside or Integrative Health Solutions in Blackwood.